Services
Personal DIET PLAN
Price: £50.00
Time: 60 minutes
Ideal for: Personalised dietary guidance, nutritional optimisation, and overall health improvement.
Includes:
Comprehensive consultation with our AfN-registered nutritionist:
- Nutritional Assessment: In-depth analysis of your current diet and lifestyle
- Personalised Nutrition Plan: Tailored dietary recommendations to meet your specific health goals
- Supplement Advice: Guidance on appropriate nutritional supplements if needed
Benefits:
Our expert nutritional support delivers:
- Optimised dietary intake for your individual needs
- Enhanced energy levels and overall vitality
- Improved digestive health and gut function
- Support for weight management goals
- Guidance for managing health conditions through nutrition
Frequently Asked Questions
The AfN (Association for Nutrition) is a professional body that ensures nutritionists meet high standards of education, training, and ethical practice. By consulting with an AfN-registered nutritionist, you can trust that the advice provided is evidence-based and tailored to your health needs.
Yes, to make the most of your session, it’s helpful to keep a food diary for 3–5 days and bring any relevant health information, such as recent blood tests or details of existing health conditions, to provide a full picture of your current dietary habits and needs.
Yes, our nutritionist provides tailored guidance to support a variety of health concerns, including digestive issues, weight management, energy levels, and nutrition-related conditions like diabetes or high cholesterol. The plan will be customised to your unique needs.
Rather than a rigid meal plan, you’ll receive personalised dietary recommendations that fit your lifestyle, preferences, and goals. This approach ensures long-term sustainability and flexibility in making healthier choices.
Yes, follow-up consultations can be booked to monitor your progress, adjust your plan as needed, and provide ongoing guidance. Packages with discounted follow-up sessions are also available for those seeking long-term support.
Wellbeing at Work